Transforming Limitations 

Through

Reflective, Interactive, Comprehensive, Creative and Diverse

Workshops

and

Seminars

Breath Techniques, Meditation & Discussion 

 

We will cover the traditional techniques of meditation including the breath and posture from the Daoist perspective and philosophy behind this. Thereafter will be a guided meditation, followed by discussion.

Friday, May  22, 2020

7:00p - 9:00pm PST

$20 - $80

 

 

 

Primordial Qi Gong & Meditation


Building upon the Friday meditation and Saturday movements, we will begin with sitting Qi Gong followed by a meditation and discussion. 

 

Saturday, May 23,  2020

7:00p - 9:00pm PST

$20 - $80

Breath Techniques, Meditation & Discussion

 

Instructor Samalita

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