Overview
Weekly Schedule
Any questions regarding classes:
Connect with Coach Sam (415) 525-6272
for Sabre Fencing and Dao Meditation
Connect with Tamara Lynn (970) 617- 0883
for Comprehensive Dance Program, Choreography Development and Performance Opportunity and for upcoming spring season additions and new classes.
Instructors and Classes
Keytra Asandi Contemporary and Classical Ballet Technique
Pointe Technique
Moshen Contemporary Dance, Contact & Improv
Company ~ Professionals Performances & Rehearsal with Keytra Asandi CB and Moshen CD
Company Apprenticeship
Choreography Development
Comprehensive Dance Program
New Student Technical Ability and Choreography Assessment
Dance Program Beginning Level III to Intermediate Level I
Private Lessons
Beginner Saber Fencing
Intermediate Saber Fencing
Private Saber Fencing Instruction
with the Fencing Academy of Denver
Hosted by Love Performing Arts Center
Classes run on a 4 week memberships cycle
Begin Anytime for your 4 week cycle
Go to Weekly Calendar
Purchasing 24 hours prior to class beginning.
After your purchase an email will be sent to you.
Thank You.
Please look at our Announcements page for Updates and 'Black Out' Days
(may vary between instructors ~ talk with them directly)
Variations to 4 week membership classes:
6 week Beginner Sabre Fencing
Below is the weekly schedule and description of each class.
First Time Students may receive a complimentary first class.
Please contact the instructor through their
personal email at the bottom of their class overview
OR
through our Contact Page with instructor's
name in the subject field along with your inquiry.
Other classes may offer a discount for first time students.
Coupon: FIRSTIME
New Student Assessment from an instructor is necessary for
Intermediate and Advanced classes and
Comprehensive Dance Program with
Tamara Lynn.
Refund Policy
Participants agreements to ensure our environment is healthy and safe for all.
1) Personal Spacing ~ Respecting those around you by honoring their 'bubble space'
2) Protective facial wear when appropriate
3) Sharing of information regarding the importance of sustaining clean spaces, hands, and items
4) Maintaining a well ventilated space
5) Implementation of these above essentials to maintain a healthy safe environment so we all can flourish
Weekly Schedule
Must be paid 24 hours prior to starting class unless other arrangements have been made.
Monday
10:30am - 11:30am (TBA)
with Rita Corey
4:15pm - 5:30pm
Keytra Asandi Ballet ~ Contemporary and Classical Intermediate.
Includes:
Pointe Technique must be Intermediate level or above Ballet Students
with Tamara Lynn, International Dance Council CID
6:30pm - 8:15pm
MoShen Contemporary Dance Technique with Contact Improv
Inter/Adv ~ Including Floor Work, Jumps, Turns and Leaps
with Tamara Lynn, International Dance Council CID
and
with Tamara Lynn, International Dance Council CID
8:15pm - 9:15pm
Company Rehearsal Keytra Asandi Contemporary Ballet & MoShen Contemporary Dance
with a touch of Fringe Theatre.
with Tamara Lynn, International Dance Council CID
Tuesday
4:15pm - 5:30pm
Keytra Asandi Contemporary and Classical Ballet Integration Intermediate
(focused on performance with a professional direction)
with Tamara Lynn, International Dance Council CID
includes:
Pointe Technique must be Intermediate level or above Ballet Students
with Tamara Lynn, International Dance Council CID
Wednesday
4:30pm - 6:00pm
Keytra Asandi Ballet ~ Contemporary and Classical Inter/Adv
(focus on performance with a professional direction)
Includes:
Pointe Technique must be Intermediate level or above Ballet Students
with Tamara Lynn, International Dance Council CID
6:00pm - 7:00pm
MoShen Contemporary Dance Technique
Inter/Adv ~ Including Floor Work, Jumps, Turns and Leaps (focused on performance with a professional direction)
with Tamara Lynn, International Dance Council CID
7:00pm - 8:00pm
Choreography Development designed for dancers who are dedicated to a Professional Career & Performance jr company
with Tamara Lynn, International Dance Council CID
8:00pm - 9:00pm
Company Rehearsal Keytra Asandi Contemporary Ballet & MoShen Contemporary Dance
with a touch of Fringe Theatre.
with Tamara Lynn, International Dance Council CID
Thursday
4:30pm - 5:30pm
Beginner Sabre Fencing 6 week membership.
Next 6 week session starts April 27, 2023
with Sam
5:30pm - 6:45/7:00pm
with Sam
6:30pm - 8:00pm
Keytra Asandi Ballet ~ Contemporary and Classical Inter/Adv
with Tamara Lynn, International Dance Council CID
includes:
Pointe Technique must be Intermediate level or above Ballet Students
with Tamara Lynn, International Dance Council CID
7:15pm - 8:15pm
Dao Moving Meditation (Qi Gong/Tai Chi)
with Sam
8:00pm - 9:00pm
Company Rehearsal Keytra Asandi Contemporary Ballet & MoShen Contemporary Dance
with a touch of Fringe Theatre.
with Tamara Lynn, International Dance Council CID
Friday
Saturday
9:30am - !0:30am
Performance Group Ballet and contemporary style technique with set choreography. (TBA)
with Rita Corey
Sunday
Class Overview, Days, Times and Purchase
Keytra Asandi
Ballet ~ Contemporary and Classical and Pointe
Tamara Lynn believes in quality instruction over quantity with no more than 10 students at any given time.
Monday
4:15pm - 5:30pm
Intermediate
Tuesday
4:15pm - 5:30pm
Intermediate
Wednesday
4:30pm - 6:00pm
Inter/Adv
with
Intermediate
Thursday
6:30pm - 8:00pm
Inter/Adv
By specifically integrating classical technique with contemporary ballet, dancers are able to increase their understanding on how technique is applied.
Progressive Combinations formatted with a modified traditional class layout ie. barre/centre barre, center, allegro (petit and grande), Adagio and Pointe. Integral Yoga at the end of each class in complimenting a path to maintain stretch, eliminate injuries and nurture balance.
(this class is designed to be focused on performance with a professional direction)
Keytra Asandi Contemporary Ballet with Classical Integration is a class where technical styles are integrated and authenticity is revered. Vaganova Method, Chechetti Science and Balanchine Ballet provide the foundation for further movement theory to be explored and developed.
The phrase I like to use to define my technical class composition is:
Structure compelled to support while releasing impeding confinements. 'We find freedom through a discipline and ourselves through releasing our attachments and letting go.'
Barre/Centre Barre, Centre work, Adagio, Petite Allegro and Grand Allegro
Vaganova's syllabus builds on a carefully developed progression in which the "basic" or "preparatory" forms are mastered before the dancer moves on to more difficult forms. This can be understood as a codified technical approach when taught by qualified teachers following the syllabus closely. The syllabus is founded upon the idea that when a dancer is introduced to a step, he or she will have developed the correct strength in foundation in order for their steps and movements to be successful. It is understood that this strength-building requires time and consistent hard work. Wikipedia.org
“The Cecchetti system is professional, logical and its technical demands are totally revealing. (its) ports de bras are known far and wide for their simplicity, purity of line and their sheer beauty.” — excerpt from Miss O: My Life in Dance by kind permission of Betty Oliphant, C.C., LL. D., D.Litt., F.I.S.T.D. (C.S.B., S.B.), Co-founder and former Artistic Director and Principal of the National Ballet School of Canada. Wikipedia.org
Balanchine Ballet "neoclassical style".
During Balanchine's career as a choreographer, Balanchine was known for his expressive nature coupled with his musicality and passion for working with brilliant leading composers.
Attire: Ballet & Pointe ~ Either pink or black tights, leotard (unique and beautiful is fine, however, simple and
functional is very important). Short ballet skirts are fine : )
Hair, Jewelry and extras: Hair ~ Ballet ~ a neat bun.
No dangly earrings, small necklace and please no extra (save the fun stuff for performances).
Water, Water, WATER.... Bring enough water.
$108 1 Intermediate 1.25 hours per week
$119 1 Inter/Adv 1.50 hours per week
$185 2 Intermediate classes 2.5 hours per week
$198 1 Intermediate & 1 Inter/Adv 2.75 hours per week
$210 2 Inter/Adv 3 hours per week
$252 Any 3 classes mix n match 4 - 4.25 hours per week
$300 4 classes 5.5 hours per week
Drop In $25 - $30
Bundle
Keytra Asandi CBC with Pointe Technique & MoShen CD Classes
Taking 4 or more classes weekly qualify you for
Apprenticeship Opportunity with Keytra Asandi CB and MoShen CD Companies
Comprehensive Dance Program
Family Discount for classes with Tamara Lynn Coupon Code: DANCE4EVER
Pointe Technique
This Pointe Technique class is for ballet dancers who are dancing at least 3 hours a week intermediate/advanced technical ballet classes. Proper pointe technique is everything and allows the dancer to find their artistic expression and develop their style.
Attire: Ballet & Pointe ~ Either pink or black tights, leotard (unique and beautiful is fine, however, simple and functional is very important). Short ballet skirts are fine
Hair, Jewelry and extras: Hair ~ Ballet ~ a neat bun. No dangly earrings, small necklace and please no extra (save the fun stuff for performances).
Water, Water, WATER.... Bring enough water.
Bundle
Keytra Asandi CBC & MoShen CD Classes
Taking 4 or more classes weekly qualify you for
Apprenticeship Opportunity with Keytra Asandi CB and MoShen CD Companies
Comprehensive Dance Program
Family Discount for classes with Tamara Lynn Coupon Code: DANCE4EVER
MoShen Contemporary Dance Company with Contact & Improvisation
including Floor Work, Leaps, Jumps and Turns.
Mondays
6:30pm - 8:15pm
Comb Class MoShen and
Choreography Development
with Tamara Lynn
Wednesdays
6:00pm - 7:00pm
Somatics being the inner context for purposeful movement, dancers explore contact/Improv, movement composition supported by Laban Movement Analysis and Bartenieff Fundamentals integrated with a contemporary dance 'feel.' Each class will dedicate time to Jumps, Leaps and Turns.
This is a company class offered for those who are serious about performing.
Movement Philosophies go far beyond simple entertainment into a form of communication and expression.
Designed for professionally dedicated dancers.
Attire: Leotard, dance pants and/or tights are fine too, if you prefer. Unique and beautiful is fine, however, simple and functional is very important. If you, choose to wear anything over your leotard a shirt fitted) or covering
(sweater/hoodie etc. they may be loose).
Hair, Jewelry and Extras: Contemporary hair controlled and out of the face.
No dangly earrings, small necklace and please no extra (save the fun stuff for performances).
Water, Water, WATER.... Bring enough water.
Monday $90
Wednesday $75
Monday and Wednesday $160
Monday Single Class $25
Wednesday Single $20
Bundle
Keytra Asandi CBC with Pointe Technique & Moshen CD Classes
Taking 4 or more classes weekly qualify you for
Apprenticeship Opportunity with Keytra Asandi CB and MoShen CD Companies
Comprehensive Dance Program
Family Discount for classes with Tamara Lynn Coupon Code: DANCE4EVER
Keytra Asandi CBC Contemporary Ballet Company &
MoShen CD Contemporary Dance Company
with a touch of
Fringe Theatre & Performance Art
Artistic Director and Instructor Tamara Lynn
walkthepath11@yahoo.com
Single Class $20
4 Classes $60
Fringe Theatre weaves together spoken word/poetry and/or original scripts primarily comprised of theatrical and performance art modes woven into an artistically seamless performance.
All performance material are formed from original meaningful content.
Performances will be presented on various platforms, archived and participant will be able to build their artistic portfolio.
Keytra Asandi and MoShen
Company Performances & Rehearsals
Monday 8:15pm - 9:15pm
Wednesday 8:00pm - 9:00pm
Thursday 8:00pm - 9:00pm
Professionals:
As company member you have:
Multiple options for performing and being paid.
Option to be include when original works are presented on
an International Platform.
Performances will be presented on various platforms, archived and participants will be able to use for their artistic portfolio.
Artistic Principal Director
Tamara Lynn, International Dance Council CID
Apprentices Opportunity
Apprenticeship Opportunity
Monday 8:15pm - 9:15pm &
Wednesday 8:00pm - 9:00pm
or Thursday 8:00pm - 9:00pm
Apprenticeship Requirements
Auditions and Artistic Directors Approval Required for Apprentices.
Must communicate directly with Companies Artistic Director.
A minimum of 6 hours weekly classes are needed to qualify to be an apprentice with the company.
You have the opportunity to perform during selected events in addition to seasonal performances.
Apprentice Attire: Your Choice between......Ballet & Pointe ~ Either pink, nude/tan or black tights, leotard (unique and beautiful is fine, however, simple and functional is very important). Short ballet skirts are fine. ~ OR ~Leotard, dance pants If you, choose to wear anything over your leotard a shirt fitted) or covering (sweater/hoodie etc. they may be loose).
Hair, Jewelry and extras: Hair ~ Ballet ~ a neat bun. No dangly earrings, small necklace and please no extra (save the fun stuff for performances).
Water, Water, WATER.... Bring enough water
Costume(s) including the cost are the choice and the responsibility of the student or parent. Communication with any Artistic Director is important.
Performances will be presented on various platforms, archived and participants will be able to use for their artistic portfolio.
An additional cost of $25 - $40 is required per each performance footage archival
and must be requested.
Email Tamara Lynn: walkthepath11@yahoo.com
Place: Archival Performance Requested in Subject field. You must include:
title and date of Performance/Production/Show and
your name & contact information
Monday 8:15pm - 9:15pm $ 75
Wednesday 8:00pm - 9:00pm $ 75
Thursday 8:00pm - 9:00pm. $ 75
Pay for 2 Rehearsals weekly $140
Cost Per Performance $ 50
Family Discount for classes with Tamara Lynn Coupon Code: DANCE4EVER
Choreography Development
Tamara Lynn believes in quality instruction over quantity.
Classes and programs will have no more than 10 students at any given time.
This is an opportunity to choreograph and perform. We offer performance opportunities during selected events at local venues and in our Choreographers and Dancers Original Showcase. We also provide a platform to share talent with the international dance community.
The primary goals:
~ Experience how healthy communication ultimately frees creativity.
~ Be able to identify individual strengths, apply innovation theory, cultivate authenticity into your creative expression while developing your personal style.
~ Integrate technical diversity into your choreography through learning how music theory offers a plethora of resources notably, dynamics quality, interpretation and composition.
Monday 6:30pm - 8:15pm Combo Class with MoShen Contemporary Dance
Wednesday 7:00pm- 8:00pm
$50 Cost Per Performance. You may choose from our Choreographers and Dancers Original Showcase or other events/shows as an opportunity to perform.
Costume(s) including the cost are the choice and the responsibility of the student or parent.
You also may choose to build or add to your portfolio from performances that are archived.
An additional cost of $25 - $40 is required per each performance footage archival and must be requested.
Email Tamara Lynn: lovelandpac@gmail.com
Place: Archival Performance Requested in Subject field and include title and date of Performance/Production/Show along with your name & contact information
Attire: Your Choice between...... Either pink, nude/tan or black tights, leotard (unique and beautiful is fine, however, simple and functional is very important). Shorts or ballet skirts are fine.
~ OR ~ Leotard, dance pants If you, choose to wear anything over your leotard a shirt fitted) or covering (sweater/hoodie etc. they may be loose).
Hair, Jewelry and extras: Hair ~ Ballet ~ a neat bun. No dangly earrings, small necklace and please no extra (save the fun stuff for performances).
Water, Water, WATER.... Bring enough water.
Monday 6:30pm - 8:15pm
Combo Class with MoShen Contemporary Dance & Contact/Improv
Wednesday 7:00pm - 8:00pm
2 Classes per week $160
$50
Cost Per Performance Young Choreographers/Dancers Showcase and Additional Performance Opportunity
Costume Costs are the responsibility of the student or parent
$90
$75
Comprehensive Dance Program
Family Discount for classes with Tamara Lynn Coupon Code: DANCE4EVER
Artistic Director & Choreographer
Tamara Lynn, International Dance Council CID
lovelandpac@gmail.com
walkthepath11@yahoo.com
place Choreography Development in the Subject Field
Pointe
Contemporary Dance
Integrated Yoga
Classicaal Ballet
Contemporary Ballet
Contact & Improv
$65 - $85 per session
Contact me to setup a time
Some unique and great things that are taught along with foundational and detailed breathing and movement synchronization of key movements that naturally brings about harnessing energy flow naturally. This is rare since most classes are just visually following a teacher without any of the detailed hands on feedback. This is true for master yoga teachers as well that I've come across and breathing with motion is one of the key pieces for good yoginis, so what we learn can be passed to yoga and just daily living in stressful situations and to get energized (especially if you're a desk jockey like me).
My mom who has decades of practice and exposure to tai chi/ chi gung says this is the sign of a true master teaching. I able to feel much more grounded and energized from the practice and don't have to be on a mat to get the benefits of it and can practice it anywhere.
~ Larry Wang, Student
Dao Moving Meditations
and Internal Alchemy
Thursday Evenings | 7:15 - 8:15
In Person & Online
8 years of age and up
Dao Moving Meditations combines the ancient techniques of tai chi, qi gong, Dao yin, meditation and internal alchemy into a fluid Dao Moving Meditation for vitality, stress management and overall health and wellness. With the foundation of the movements exercised to be incorporated into our daily lives, we can adapt these ancient techniques into our modern world. Come and enjoy and relax with some meditation, gain strength and flexibility through movement and see how these techniques apply to our current way of life for optimum health and well-being. Each class is a little different in both structure and materials covered, and is open to all persons regardless of your experience level.
$40 for 4 weeks
$80 for 8 weeks
Phone or Text Samalita at (415) 525-6272
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Hip Hop
with Rita Corey
Come pick up some dance moves, get some exercise and meet new friends in beginning Hip Hop ages 12 though Adult. Learn old school and new school hip hop including tutting, breaking and fun choreography. Starting with a nice warmup of fun moves, conditioning and stretching hip hop style followed by choreography. Possible opportunities to perform as well. Come move with us!
Mondays 10:30 - 11:30am
(TBA)
$65 / 4 classes
$18 for a single class
$65 for Private sessions One Hour
Contact Rita at: ritacorey108@yahoo.com
for scheduling the day and time for your private session.
Performance Group
with Rita Corey
This class is a mix of ballet and contemporary style technique with set choreography to be performed in upcoming shows.
All levels welcome. It is not necessary to perform.
Ages 15 years and up.
Saturdays
9:30am - 10:30am
(TBA)
Drop in $20 dollars
4 weeks $70 dollars
"A Plethora of artistry that range from light hearted to comedic to solemn, ethereal and especially surrealistic."
~ Calvin Cotton, Graphic Designer